The Kung Fu style we teach is Hung Sing Choy Lay Fut, a complete system blending aestheticism with martial efficiency.
Choy Lay Fut was first developed in secret in order to become a martial art used during the troubled times of the civil war in China.
Constancy, integrity, perseverance, discipline and patience, these values guide our school’s project as we integrate them as the backbone of our instruction.
Choy Lay Fut is characterized by its swift and powerful transitions between the various fighting stances, followed by devastating combinations of techniques : smashed/circular techniques, direct punching techniques, “animal” techniques, kicks, grappling techniques and throwing techniques.
Our program covers material from basic to advanced throughout a number of forms, empty-handed, with weapons, or executed with a partner.
